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Commit To Be Fit
You keep your skin clean. You condition your hair. You're eating right. You're doing all you can to look and feel great. But are you missing out on an important part of a healthier lifestyle?
No matter what your age or shape, you should exercise daily. Not only does exercise tone your body so you can wear your favorite jeans, it strengthens your muscles, keeps your bones strong, and improves your skin. And there are more benefits of exercise -- increased relaxation, better sleep and mood, strong immune function, and more.
Because exercise helps use up oxygen, it causes your body to burn stored fat and helps you maintain a normal weight. For instance, if you walk 4 miles a day, four times a week, you can burn about 1,600 calories, or nearly half a pound a week. If you don't change your diet at all and keep walking the same distance over six months, you'll lose 12 pounds. Walk the same distance for a year and you'll drop 24 pounds!
Adams Drugs is challenging each person to “Commit To Be Fit” and lead a healthy lifestyle by exercising routinely, eating the right diet, and consulting with your healthcare providers regularly. We are supporting some of the 1k, 5k, and half marathon races that benefit charities in the River Region. To “put our money where our mouth is”, we are providing runners (or walkers) a 50th Anniversary Adams Drugs shirt who sign up for races run in the River Region. Adams Drugs will donate $5.00 to the run charity for every racer that wears their Adams Drugs shirt during the race.
Visit riverregionrunners.org or active.com to find registration instructions and race information.
Come into any of our stores and find out how to get involved in any of these races and receive your shirt.
Your Hometown Drug Store
At Adams Drugs service is our trademark. Locally owned and operated since 1962, we work hard everyday to make sure that our patients understand the use of their medicine to lead better and healthier lives. Unlike most drugstores, you won't find cigarettes or beer for sale. What you will find are a friendly, knowledgeable staff that have time to talk to you about your prescriptions and over-the-counter items.
We have eight convenient locations. Five in Montgomery, which include: Adams Drugs Central on Adams Avenue, Adams Drugs East on Mitchell Drive, Adams Drugs South on McGehee Road, Adams Drugs on Taylor Road, and Adams Drugs on Vaughn Road. We are also located in Prattville, Wetumpka, and in Millbrook and we offer city-wide delivery.
Visit one of our convenient locations for the prompt, friendly service Montgomery has counted on for more than 47 years.
